The refrigerator talks

If one was to walk into my parents house and go to the refrigerator (which I often do), one would find a piece of paper with insightful and/or inspirational, sometimes funny quotes. I believe it is my dad's idea and also he who posts the quotes that change every so often. Besides, if you want someone to read something, what better place is there than the refrigerator door? That or the inside of a bathroom - which my mom has that one covered.

The latest quotes from the refrigerator door:

Choose your food as carefully as you choose your clothing because you may very well be wearing it.

Our health always seems much more valuable after we lose it

Unknown

The elevator to success is out of order.
You'll have to take the stairs...one step at a time.
~Joe Girard
And for that matter, the elevator to health and wellness is also out of order.
You'll have to take the stairs...one step at a time.
~LDS Wellness

The healthiest approach to weight loss is a combination of less food and more exercise

Peggy Hughes